Amount of Selenium, Se in Bacon and beef sticks

Sausages and Luncheon Meats

In 100 g (Grams) of Bacon and beef sticks there is 26.1 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Bacon and beef sticks.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg

Bacon and beef sticks

Bacon and beef sticks is a type of Sausages and Luncheon Meats. The most significant nutrients in Bacon and beef sticks are listed below.

Water 21.6 g 21.6%
Energy (calorie) 517 kcal
Energy (joule) 2165 kJ
Protein 29.1 g 29.1%
Total lipid (fat) 44.2 g 44.2%
Ash 4.3 g 4.3%
Carbohydrate, by difference 0.8 g 0.8%
Fiber, total dietary 0 g
Sugars, total 0.8 g 0.8%
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.86 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 142 mg 0.14%
Potassium, K 385 mg 0.38%
Sodium, Na 1420 mg 1.42%
Zinc, Zn 3.23 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.038 mg
Selenium, Se 26.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bacon and beef sticks